When using an infrared sauna blanket, the user will typically be lying down on top of the heated material while wearing minimal clothing usually only shorts or underwear. The blanket consists of multiple carbon fiber heating elements that are placed in various positions along its surface. As these elements heat up, they emit FIR waves which are absorbed by the body’s cells and tissues resulting in increased metabolism rates as well as improved circulation throughout the body. Additionally, studies have shown that exposure to FIR waves has anti-inflammatory properties which may help alleviate many musculoskeletal aches and pains such as arthritis.
In addition to its potential therapeutic benefits for those with existing health issues, infrared sauna blankets can also provide numerous benefits for those who do not suffer from any medical conditions at all! For example, regular use can help detoxify your body by eliminating toxins through sweat; this process not only helps improve overall well-being but also aids in weight loss when used alongside healthy dieting habits! Similarly, people have reported improved sleep quality after regular sessions with their infrared blankets due to increased relaxation effects achieved during usage. Finally, some people may even find that their skin appears smoother and clearer after regular sessions since FIR waves are known to increase collagen production within your skin leading to reduced wrinkles or scarring over time!
Overall an infrared sauna blanket is an easy way for anyone looking for a safe yet effective way to achieve physical health benefits right at home! Not only does this type of therapy offer numerous healing effects but it is also costeffective compared to other forms of treatments such as massage therapy or acupuncture making it ideal for almost anybody on any budget!