Carnation Instant Breakfast for Toddlers
Here’s a pediatrician’s take on Carnation Instant Breakfast Mix for kids.
The Bottom Line
Nestle Carnation Instant Breakfast Powder Drink Mix is an easy and inexpensive way to boost the number of calories, calcium, iron, and other nutrients in your child’s diet. Eating breakfast is linked with better learning ability in children, and though fresh fruits, proteins, and whole grains appear to be ideal, that’s not always possible in today’s society.
Adds 130 calories to a glass of milkProvides extra protein, calcium, iron, and other important nutrientsAvailable in 5 great tasting flavorsA fast and easy way to boost your child’s nutritionA less expensive alternative to other nutritional supplements, like Pediasure
Drinking extra calories may actually fill up your child so that he eats even lessChocolate and cappuccino flavors have caffeineHas 20g of sugar (although a no-added sugar version is also available)
An easy way to boost your child’s nutrition.A powdered drink mix that you can add to a glass of milk or use to make a smoothie.Provides your kids with an extra 130 calories, plus calcium, iron, and other nutrients.
Pediatric Expert Review
Do some kids really have a problem with getting enough calories in their diet? With our childhood obesity problem, getting too many calories seems like a more common problem.
For many other children, getting enough calories and nutrition can interfere with their normal growth and development, though. This can especially be a problem for:
Kids with ADHD who are taking a stimulant, like Adderall XR, Ritalin, or Concerta, which can decrease their appetitePicky eaters who do not eat enough healthy and nutritious foodsKids with failure to thrive (FTT), a group of conditions that can cause weight loss or poor weight gainKids with complex medical problems, like cystic fibrosis, malabsorption, and cancer
By adding a packet of Nestle Carnation Instant Breakfast Mix to a cup of milk, you can add an extra 130 calories and 250 mg of calcium to your children’s diet. This also provides them with extra protein, iron, and many other important nutrients.
The main downside is that it may be hard to give to your children if they don’t drink milk. You can try a ready-to-drink, or make a smoothie if not drinking milk is a problem. Another option is adding the mix to almond milk, soy milk, or cashew milk, though the taste may be different than with regular milk.
Parents who read food labels will notice that sugar is listed second on the list of ingredients. If this extra sugar is a problem for you, choose the Carb-Conscious version, which has no added sugar.
If the caffeine in the chocolate or cappuccino flavors is a turn-off, go with vanilla or strawberry instead, which do not have any caffeine.
In an Ideal World
Studies have repeatedly shown that kids who eat breakfast have better “cognitive performance.” In other words, they learn better at school than kids who skip breakfast. And even if you’re worried that your child has packed on a few too many pounds, it’s thought that children who eat breakfast are less likely to struggle with obesity down the line than those who skip the morning meal.
A few studies tell us that more energy sustaining sources of breakfast, such as oatmeal, or protein intake such as eggs, may be the best bet , but not all children have time in the morning, and not all children go for those energy-sustaining foods. The most important thing is eating something for breakfast, and a supplement such as Carnation Instant Breakfast provides much of what is needed.
In an ideal world, as parents, we would minimize packaged foods, and aim at as many fresh fruits, dairy, and whole grains as possible. That can certainly look good in print, but anyone who has tried to get several children ready so they can get to work on time realizes that sometimes ideal is the same as hypothetical – it simply doesn’t happen.
Take a look at these basics on child nutrition, and brush up on any areas listed in which you are concerned when it comes to your child’s diet. As parents, it’s hard to remember exactly what’s best at what stage, and as soon as we seem to master one stage, our kids move on to the next. Try to avoid junk foods as much as possible. And take a moment to read a few tips about dietary supplements, before those colorful ads in magazines make you appear to be a neglectful parent for not loading your child up on capsules.